The Manual on MSN9 个月
How to do lateral raises the right way
They also engage the supraspinatus, a smaller shoulder muscle located above the shoulder joint. While the lateral deltoid is ...
Men's Health1 年
The 38 Best Shoulder Exercises and Workouts for Packing on Muscle
Your levator scapulae muscle is located at the side and back of the neck. Its primary function is to lift the triangle-shaped bone located at the back of the shoulder (scapula) that connects your ...
Parade on MSN1 个月
Want to Get an Actually Effective At-Home Shoulder Workout In? These 13 Exercises Will Do ...
Related: This Simple Trick Could Improve Your Shoulder Mobility in 2 Minutes or Less "The deltoids are a three-part muscle ...
BBC1 年
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...