Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

“Take advantage of low-potassium cookbooks and free recipes found online, like the National Kidney Foundation’s My Food Coach and Kidney Cooking family recipe book,” she says. “If you’re ...

Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...

Potassium is another mineral that our body needs, and consuming more of it has been found to reduce risks of cardiovascular disease. In this study, for example, people who switched to a ...

Special detectors capture gamma rays emitted by a subject. The gammas come from a naturally occurring isotope of potassium found in the human body. Total body potassium is an accurate index of the ...

The study shows that a simple change—switching to a salt that contains some potassium—can help stroke survivors reduce their ...

which is a mix of sodium and potassium salts. And if you need a long-term review to convince you it will actually be fine for daily use, one of the largest studies on salt substitutes found that ...