Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

Light: Kiersten highlights that yerba mate grows best in partial shade to dappled sunlight. ‘In its native environment, it often grows under the canopy of taller trees, and you can mimic those ...

Step foot in South America, and you’ll find yerba mate everywhere — lining the shelves of gas stations and grocery stores, ...

Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Yerba mate, along with tea and coffee, is one of the world’s most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds ...

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

On a recent hot summer day in Chile, the beaches of Viña del Mar, Concón and Reñaca are packed with holidaymakers sharing yerba mate teas and playing ball. Others mill about in the shopping centers on ...