To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

They're simple in concept, but really bring the burn. If you want to improve balance and strength in your lower body, ...

SEATTLE -- An endangered Pacific Northwest orca that made global headlines in 2018 for carrying her dead calf for over two weeks is doing so once again following the death of her new calf ...

Sometimes we use this machine, leg press, for calf exercises. We like to standing calf raises, however sometimes the weight goes on the shoulder it’s too much for someone that has lower back injury.