and just saw what I would eat on a normal day. From there, I realised my big portions of eggy bread, mayonnaise, bacon, avocados, all that kind of stuff for breakfast, was probably not very good ...

Self-confessed foodie Rach, who has been sharing her weight loss journey online, revealed how she used to eat a whole jar of mayonnaise every day. But thanks to a clever change in eating, she managed ...