Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...

An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for less than one day.

She decided to get stronger too and did her first-ever pull up at age 63. Trump signs executive order to end collective bargaining at agencies involved with national security Chain Sandwich Shops ...

Associating pull-ups. which require sheer grip and muscle ... ALSO READ:Want to lose fat and build muscle? Woman who lost 4 kg in a month shares best ‘fat loss’ exercise routine Disclaimer ...

Brie Larson is currently filming Captain Marvel, where she’ll be the first woman to solo lead a Marvel ... the Academy Award-winning actress does five pull-ups and shows off her insane back ...