The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
An ultrarunner has set a new world record for the longest distance covered by a woman in two days on a treadmill. Sophie Power made the achievement - which is subject to official confirmation by ...
Whether you’re a seasoned runner or totally new to running, treadmill running is a great way to get moving and benefit your ...
In this interview, Jennifer H. Mieres, MD, FACC, addresses the question: Does the treadmill test work in women? Dr. Mieres was chair of the writing group that prepared the 2005 scientific ...
The women’s running shoes I recommend below are expert or NBC Select staff picks. I tested many of them while running indoors on the treadmill and outdoors on the road. I included the following ...