Sophie Power breaks the 48-hour treadmill world record in support of SheRACES
The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...
Woman runs 226 miles to set new world record
An ultrarunner has set a new world record for the longest distance covered by a woman in two days on a treadmill. Sophie ...
Women's Health Aus1 天
Laura Henshaw’s 10-minute interval run on the treadmill
Whether you’re a seasoned runner or totally new to running, treadmill running is a great way to get moving and benefit your ...
4-Week Treadmill Plan to Run Your Fastest Mile
Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...
Medscape1 个月
Does the Treadmill Test Work in Women?
In this interview, Jennifer H. Mieres, MD, FACC, addresses the question: Does the treadmill test work in women? Dr. Mieres was chair of the writing group that prepared the 2005 scientific ...
NBC News22 天
The 13 best women’s running shoes of 2025, tested and reviewed
The women’s running shoes I recommend below are expert or NBC Select staff picks. I tested many of them while running indoors on the treadmill and outdoors on the road. I included the following ...
Women's Health17 天
‘I used an under-desk treadmill every day for 2 weeks – here’s everything I learned'
Using a walking treadmill can have a positive impact on your energy levels and help you feel more productive.’ For Sam Pryn, co-founder of women’s ... or head out for a run, I slung on my ...