An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

Pausing close-up work and looking at something in the distance ... frequent 20-second breaks can help. Change your desk setup Some people find that using a larger computer monitor helps reduce ...

Screen Breaks and the Right Desk Setup Offer Relief From Work-Related Eye Strain NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours ...

NEW YORK: The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Pausing close-up work and looking at something in the distance gives tired ... It’s good to move around and go outside, but when you don’t have time for an outdoor walk, frequent 20-second breaks can ...