Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

There are a few potential drawbacks to drinking yerba mate. Research from 2018 in Oral Oncology suggests that people who drink more than one liter of the tea every day could have a higher risk of ...

These updates make yerba mate more accessible than ever, offering a mindful alternative to coffee, tea, and synthetic energy drinks. For more updates, visit www.Guayaki.com or follow @guayaki on ...