YourVirals Exercising A Yoga Dance Posted: January 24, 2025 | Last updated: January 24, 2025 Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful ...

Specific yoga poses, such as the cat-cow pose, cobra pose, and child's pose, can help alleviate PCOS symptoms by reducing ...

24, 2020 12:01 a.m. | Monday, Feb. 24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two weekly classes of this ...

The yoga teacher who survived a mass stabbing at a Taylor Swift-themed event in England recalls trying to save children's lives in her first TV interview with the BBC since the attack.

By Hannah Dailey Leanne Lucas, the instructor whose Taylor Swift-themed children’s dance and yoga class became the target of a deadly stabbing in Southport, England, last year, is speaking out ...

“Yoga has been part of my routine for years as ... But when it comes to workouts, nothing compares to her love for dance. "Dancing will always have my heart! It's not just a fantastic workout ...

Nayantara Kurma Parpia is the founder of Pune’s Tridhara Institute of kathak, which focuses on integrating Kathak with yoga besides placing a strong emphasis on Hindustani music.