The Nunavut Animal Rescue organized a puppy yoga class last week to raise money and awareness about the work that it does in ...

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Sun salutation, or surya namaskar, is a powerful sequence of twelve yoga poses that pay homage to the sun. It blends ...

In yoga, it is not uncommon to hold some of the standing strength and balancing poses until your legs are shaking. This is ...

Boost your energy and stay focused with these 10 powerful morning yoga poses. Improve flexibility, enhance mental clarity, ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...