Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal ...

Yoga poses can play a vital role in our daily life, when incorporated correctly. If you are experiencing digestive issues, then try doing this pose after eating food.

How to fix your gut health issues naturally without any antibiotics or probiotics? Try to practice these 10 easy yoga poses ...

Constipation, if not acute, doesn't warrant a visit to the doctor's chamber. Here are the best home remedies for this condition. It is very important to start your day with yoga, as there are ...

Indian cuisine, known for its diversity and rich flavors, offers a plethora of natural remedies to alleviate constipation. In this article, we'll explore the causes of constipation, and more ...