The Healthy @Reader's Digest on MSN1 天
I Ate Yogurt Every Day for a Week—Here’s What Happened
I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.
Health Digest on MSN5 个月
Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First
Activia asks you to "take the gut health challenge," suggesting that you eat Activia yogurt twice a day for 14 days. That ...
Onlymyhealth on MSN4 天
7 Refreshing Curd-Based Dishes To Beat Summer Heat
Curd is rich in good bacteria that helps boat gut health during summers. Tap to read refreshing curd-based dishes to beat ...