Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

There is an inverse association between serum carotenoid levels and adult migraine risk, according to study findings.

Bell peppers are excellent sources of lutein and zeaxanthin, carotenoids that can benefit eye health through various mechanisms. Lutein and zeaxanthin are the main components of the eye's macular ...

Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, almonds, fatty fish, eggs, swee ...