Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

It will offer numerous benefits for succeeding in work and life. By incorporating Zen Buddhist practices into the workplace culture, organizations can create a more harmonious, mindful and ...

Over time, the practice strengthens their ability to ... and soul. As Vietnamese Zen Buddhist monk Thich Nhat Hanh says, “Life is available only in the present moment.” So, breathe, be present ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

Finding your Zen means practicing mindfulness throughout ... Slowing down your day is a great way to practice mindfulness. Consider setting up a space in your home to meditate or journal daily ...

As we anthropologists like to put it, Zen has “diffused” across ... the sheen of scientific respectability to Buddhist-derived contemplative practices. Watts, Pirsig, and Langer did their ...

Social media can never capture the intimacy of being with someone else, which means reliance on it will always leave a sense ...

Buddhist philosophy and practice involves the ‘mind–body’ connection. Through understanding physical and emotional craving, Buddhists can begin to free themselves from desire. By cultivating ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...