No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

investing in racks of single-weight dumbbells can become both extremely expensive and take up loads of space. But what if we ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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You can adjust the weight in 5-pound increments with just a turn of a dial, and the plates are all neatly contained and take up far less floor space than an entire rack of individual dumbbells.

For beginners: dumbbells if chest press strength abilities are below 20kg (or 10kg per hand), barbell bench press if above as ...

With a simple turn of the dial, these dumbbells adjust from five to 52.5 pounds, so you can save time, space, and energy setting up and cleaning up (trust me, your toes end up thanking you too.) ...