This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Bengaluru has done it again! The city, infamous for its unpredictable traffic and quirky urban surprises, has served up yet ...

If you’ve ever wanted to do a headstand, now’s your chance. Headstands can offer a host of incredible health benefits beyond simply looking cool and making us feel powerful. Follow our step-by ...

The headstand (or Salamba Shirshasana) looks easy when a yogi does it, but results in a wobbly mess that hurts our heads and leaves us in a pile on the floor when we attempt it. Here’s how to ...

An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while doing a headstand.

Bollywood actress Sanya Malhotra recently showed that working out can be a blast. In a video posted on her Instagram handle, Sanya nailed a series of impressive bar pull-ups, demonstrating her ...

Amon-Ra St. Brown, the Detroit Lions' pro-bowl receiver, has been doing a headstand in the front window of a Rochester bakery since Saturday. Wait, that's cake, not St. Brown. The innovative ...

Jamison Agnello built the snow sculpture of St. Brown's celebratory headstand in about two hours in front of his Harrison ...