This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Hey everyone, today I'm bringing you a pose tutorial for Sirsasana/Supported Headstand pose. This has been a popular request as I know a lot of you are eager to give this inversion a try.

If you’ve ever wanted to do a headstand, now’s your chance. Headstands can offer a host of incredible health benefits beyond simply looking cool and making us feel powerful. Follow our step-by ...

An experienced circus performer from Colombia broke a Guinness World Record when he juggled five balls for 45 minutes while doing a headstand.

The headstand (or Salamba Shirshasana) looks easy when a yogi does it, but results in a wobbly mess that hurts our heads and leaves us in a pile on the floor when we attempt it. Here’s how to ...

Briony takes a look at the new Corsair ST100 headstand with a build in sound card. It has full RGB support and its expensive ...

Bollywood actress Sanya Malhotra recently showed that working out can be a blast. In a video posted on her Instagram handle, Sanya nailed a series of impressive bar pull-ups, demonstrating her ...