Makhana, also known as fox nuts or lotus seeds, is a white dry fruit that can be considered the "father" of cashews and ...

Makhana, also known as lotus seeds or fox nuts, is a traditional Indian snack celebrated for its numerous health benefits. Packed with essential nutrients, Makhana is an excellent addition to your ...

Roast with a pinch of rock salt, ghee, or spices like black pepper, turmeric, or peri-peri for a tasty and healthy snack.

Makhana is gaining global popularity due to its unique taste, crunchy texture, and numerous health benefits. Let's explore what Makhana is, its nutritional value, health benefits, culinary uses ...

Lotus seeds aka Makhana are the perfect evening snack due to their many nutritional properties. Here are all the health benefits of Makhana you should know. Lotus seeds are loaded with nutrients ...

Makhana and peanuts are nutritious snacks, but makhana’s lower calorie content makes it a better choice for weight loss ...

Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.

Makhana is a superfood that people enjoy as a delicious snack. Also known as fox nuts or lotus seeds, it is rich in essential nutrients and offers numerous health benefits. Makhanas are packed with ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Patna: The effect of US President Donald Trump's 26% increased tariff may impact Bihar farmers, who produce 85% of the ...

Among the gifts presented to President Gokhool was Gangajal from the Maha Kumbh, a sacred offering from the recent religious gathering held at the confluence of the Ganga, Yamuna, and Saraswati rivers ...