Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

The Tide now join an exclusive pantheon of three-time state champions. Coach Jason Fisher believes “this team could go down ...

St. Francis names its new athletic director. DAL Foothill baseball teams off to strong start. Oakland Tech’s tough baseball ...

The Tide captured a third state title in four years, and the first at 4A classification, in a victory over the Saints on ...

These meal-prep friendly baked oats are full of fiber and are my new morning staple. "Key Takeaways" Because I’m not a ...

Principal Casey Thornhill said the student was wearing a ski mask and tried to punch him. Thornhill sustained minor cuts and ...

Investigators believe that the juvenile suspect entered the school wearing a balaclava covering his face and wandered around ...

▪ In 4A, state semifinalist Chambers was the only new team in the final poll. Chambers reached the N.C. 4A Western Regional ...

Brady Scioletti (15) of Don Bosco Prep celebrates after scoring a goal against Seton Hall Prep during the boys lacrosse ...