I've learnt that sleep regularity is more important than sleep duration, and that fact has transformed my rest. Here's why.

I was seven or eight years old. In Hebrew school we had just learned the Aleph-Bet and were, haltingly, beginning to sound out words. As we spoke the ancient text, our teacher translated: "... And God ...

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With former president Rodrigo Duterte finally facing the International Criminal Court last Friday, even if only by video link, it looks like there’s no more turning back: the ICC has acquired ...