Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Medically reviewed by Allison Herries, RDNThere are numerous health benefits associated with riboflavin, also known as ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

"Pathway analysis showed that genes in the biosyntheses of riboflavin and biotin were markedly decreased in Parkinson's disease after adjusting for confounding factors," the researchers wrote.