Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

SUSTAINED-release products have been designed to contain in one dosage form the equivalent of several single doses of a drug, which is released to the body over an extended period. This slow ...

However, not all vitamin C supplements are created equal, especially when it comes to iron absorption. When looking for the best vitamin C supplement for iron absorption, it is crucial to consider ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximise your iron intake and ...

The liquid form allows for immediate absorption through the intestine without any work by the stomach. The natural ionic form of the iron minerals in this supplement makes it highly bioavailable ...

Studies have long shown that drinking high amounts of coffee can reduce iron absorption from the foods you eat, but there is also evidence that certain teas can do the same. On the one hand ...

Although a balanced diet should provide all the necessary iron, not everyone can absorb it effectively. For individuals with absorption difficulties, iron deficiency anaemia can develop ...

Panelists discuss how oral iron therapy, although convenient and cost-effective, has significant limitations, including ...