Is Your Fitness Tracker Increasing Your Anxiety Levels? Signs You Need To Take A Break
Popular fitness trackers like Apple Watch and Fitbit can help provide you with valuable information about your health like heart rate, sleep patterns, and daily step count. However, if you have begun ...
Health on MSN1d
Your Fitness Tracker Might Be Making You Extra Anxious. Here Are 4 Signs You Need a Break
Fact checked by Nick Blackmer Fitness trackers, like Apple Watches and Fitbits, can provide valuable information about your ...
Rolling Out17h
6 dangerous ways fitness trackers harm mental health
In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is brewing. Fitness trackers, the ...
Psychology Today4y
What Is Anxiety?
Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...