Timing: Proper timing is crucial for the success of butterfly stroke. Key actions include: Catch the Water: Ensure your fingers are pointed down, palms are facing back, and elbows are bent, making ...

The primary focus of leg movements during the butterfly stroke is powerful kicks. For optimal performance, swimmers should engage in regular leg exercises. It is highly recommended to practice ...

The breaststroke, which first appeared at the Olympics in 1908, is contested over distances of 100m and 200m. The most powerful and physically demanding stroke, the butterfly, involves simultaneous ...

Dane Paulsen, the 2-year-old boy whose recent disappearance from his Oregon home prompted a massive search effort, was found dead in the Siletz River on Tuesday, according to deputies. Read online ...

Mark Spitz nearly mastered swimming's most difficult stroke, the butterfly. Fulfilling all the pre-Olympic hype, he won four individual events -- in the 100- and 200-meter freestyle and 100- and ...

Gordon's 44.88 seconds in the 100-back stroke and his 48.86 in the 100-butterfly stroke are top four among qualifiers, giving him an opportunity for medals in both. Aleman will swim in the 50-yard ...