The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish ...

To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...

Perfectly seasoned cod is cooked with a mild spiced sauce that takes minutes to make. To make the curry sauce, heat the oil in a medium frying pan and fry the onion, ginger and garlic until well ...

There are fish fries a’plenty in Minnesota, but on this week’s “Appetites,” chef Amalia Moreno-Damgaard offered a healthier, ...

Dine-in and takeout ($1). Info: 38860 Mentor Ave., wcelkslodge18.org, 440-942-2747. Fry time: 5 to 7 p.m. Fridays, March 7 to April 18. I cover restaurants, drinks, sports-related and other topics ...

3550 Samuel Shepard. All four locations of the St. Louis classic are offering Lent specials every Friday during Lent. The Classic Fried Cod Sandwich is served on garlic cheese bread, while the King ...