Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

Skip the ones that just sound like they're good for you, and order our picks insteadThese six sandwiches have a healthy vibe, ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

The Earl of Sandwich may take all the credit for this genius food's name, but people have been putting ingredients between bread since the earliest recognizable sandwich in 110 BC (bitter herbs ...

Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

These tasty veggie wraps can be easily adapted for vegans by swapping the plain yoghurt for a dairy-free alternative. Packed with crunchy veg, they are a healthy choice for lunch or a light dinner.

If you’re headed to a sandwich shop for a quick lunch and looking for the healthiest-sounding option (Maybe a chicken wrap? Or the veggie special?), watch out: Some are actually packed with ...