Cortisol, often dubbed the stress hormone, can wreak havoc on our health if it stays elevated. A doctor from the Cleveland ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of ...

In which cancer symptoms and ordinary human experience are rolled together and marketed as the same thing (which ashwagandha ...

Weight gain and excess fat storage, particularly in the abdomen.

Can the foods we eat help to keep levels of the stress hormone, cortisol, under control? We asked a dietitian to explain all. Welcome back to Just Curious, Strong Women’s weekly series exploring ...

For instance, higher levels of sugar and saturated fats in a diet can negatively increase cortisol levels. Conversely, a diet high in fruits, vegetables and whole grains may lower cortisol levels.

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

Google has reported that there was a 557 per cent increase in searches for ‘What supplements lower cortisol?’ between 2023 and 2024. Cortisol is produced and released through your adrenal glands.

So, what exactly is cortisol and how can we reduce our levels of the hormone? Produced and released by the body’s adrenal glands, cortisol is a steroid hormone that helps regulate responses to stress.

Living in this constant state of tension means more and more people are looking into cortisol, the body's primary stress hormone. Google searches for supplements to lower cortisol have skyrocketed ...

The relationship between beauty, wellness and TikTok can be a double-edged sword at the best of times. Misinformation is rife, wellness influencers feign proper medical credentials, and a new ...