Quitting smoking is not an overnight process, but making the decision to stop can significantly improve your health. It is never too late to quit smoking, and the benefits begin just 20 minutes ...

Trigger warning: Please note, this article details issues relating to addiction. It also may be triggering to people with disordered eating. According to public health charity ASH (Action on ...

Public health experts were stunned this week when Health Secretary Robert F. Kennedy Jr. and DOGE gutted key groups that had ...

Those who stop using tobacco always win. Within 20 minutes, the heart rate decreases and blood pressure drops. After a year, the risk of having a heart attack drops by half. Quitting smoking is ...

Lorain County Public Health is encouraging residents to take charge of their health and quit tobacco, according to a news ...

Well, if you, you should try to stop cold turkey if you can, but if you can't stop cold turkey, then try to reduce the number of cigarettes. There have definitely been studies shown that if you ...

Smoking can cause long-term negative effects on the body, including heart disease, cancer, and diabetes. Smoking is dangerous to your health. It can harm nearly every organ in your body and ...

No Smoking Day is observed every year on the second Wednesday of March. This day encourages smokers to quit and helps people understand the dangers of tobacco. In 2025, No Smoking Day falls on ...

Do you want to kick the cigarette habit for good? A few success stories sound off on what they’ve learned. Just hours after your last cigarette, your body starts to heal. Track the benefits of ...

“Early in my career, I met people who told me they found it easier to quit heroin than cigarettes,” says Scott Leischow, research professor in the College of Health Solutions at Arizona State ...

A new study conducted by researchers from the University of California at San Diego found that the answer to that question is no. In fact, U.S. tobacco smokers may be more likely to smoke more ...