“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

Another important way I help them remain calm and thoughtful while dealing with stressors is by teaching them how to self-regulate using self-hypnosis. Successful therapy often involves patients ...

And many were helped. Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety. For mild to moderate ...

Hypnosis can also be used as a preparation or replacement for exposure therapy, which is a method to treat phobias or anxiety related to specific situations by progressively exposing the patient ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

First, Price tried weekly one-on-one sessions. After a couple of months, she knew it wasn't working and decided to try group-hypnosis therapy. This time around, she lost about 5 pounds only to ...

We break down everything you need to know about hypnosis. Yes, it is a form of therapy. According to the Mayo Clinic, hypnosis can be used to help you cope with pain or anxiety or it can help you ...