To make the lamb sauce, heat the oil in a large saucepan and fry the onions and carrot with a pinch of salt for 8–10 minutes, or until softened. Add the mince, spice blend and garlic to the pan ...

As with other types of mince, you generally get what you pay for. Cheap lamb mince can be very fatty; look for mince that has more red meat than white fat or ask your butcher to mince a piece for ...