What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

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What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

Choose the right tea. Drinking loose-leaf tea is probably the best way to limit your exposure to microplastics. And while ...