Deepen your personal practice and understanding of mindfulness meditation and its clinical implementation within MiCBT ...

Districts across the state in recent years have begun experimenting with the practice. In Los Angeles Unified, almost 1,000 teachers have undergone training — and hundreds more are on the waiting list ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

Your support directly contributes to making programs like meditation possible. Archimedes Bibiano is a Mindfulness Meditation and Adaptive Yoga Teacher certified by Mindful Life Yoga and an associate ...

But mindfulness training can trigger unpleasant feelings ... said it is important for teachers and their students to be aware that unpleasant feelings may arise and to be open to talking about ...

I am a Qualified Teacher of Mindfulness-Based Cognitive Therapy (MBCT) through the UCSD Mindfulness-Based Professional Training Institute, and have trained with renowned teachers including Jon ...