Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its elongated, green pods are a true treasure trove of health benefits. Although ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

1. Cook the dish Ilocano style by putting together ginger, onion, and garlic in a pot. Add Bagoong Alamang, season with black ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

We all have vegetables we don't like, but fennel can turn friends into foes in minutes. But this misunderstood vegetable is ...

Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable stews – add a handful of chopped okra to a ...

This okra slime is basically plant lube. It is called mucilage and while it may look like your vegetables are oozing, this plant slime is actually a soluble dietary fibre with gut-friendly ...