Fitgurú on MSN4d
Four protein-packed ingredients to boost your smoothies
Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.
4 High-Protein Ingredients to Add to Your Smoothie That Aren’t Protein Powder
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Mens Fitness on MSN13d
The 9 Best High-Protein Breakfasts, According to Dietitians
A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...
verywellhealth4d
What Happens to Your Body When You Eat Yogurt Regularly
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
Our 20 Most Saved Smoothie Recipes
Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.
7 Smoothie Recipes to Start Your Day
Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...