What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?

This is especially true, according to the experts at The Sleep Foundation, for REM sleep. On their website, The Sleep Foundation states: “REM is involved in a host of important functions ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before ...

Late REM sleep may promote memory formation at a second ... which differed at each test. The subjects' performance was comparable for all three times of testing, for familiar stimuli (82 ± ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM sleep behavior ...

There are particular phases of sleep, such as REM (Rapid Eye Movement ... night trying to fact-cram did significantly worse in a test than those who had simply gone to bed and allowed their ...

A new study from McGill University has revealed that a blood test originally developed for Alzheimer's disease could predict dementia in people with a specific sleep disorder. The test can identify ...

which is safe and effective for adults. Parasomnias are disruptive sleep disorders that can occur during arousals from REM sleep or partial arousals from non-REM sleep. Your partner may not be the ...

For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM sleep behavior ...