To be honest, I wasn’t expecting to feel any different. Could I really be retaining water better? However, Jennie Norton, registered dietician nutritionist at Vegan Wins, says adding salt to ...

Medically reviewed by Susan Bard, MDSalt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother.

Adding a pinch of salt to water can improve hydration, prevent electrolyte imbalances, and boost energy during workouts—especially for those sweating and drinking excessive water.

Do you want to float on water? Take a trip to the Dead Sea or the Great Salt Lake. Because both bodies of water contain huge amounts of salt, swimmers can easily float! Compare the densities of ...

Do you often feel tired and drained after a workout session ... that regulate fluid balance in the body. Drinking pink salt in water can assist in replacing lost electrolytes, particularly when ...