While stevia may not significantly lower blood sugar, it doesn't cause blood sugar spikes like sugar and other sweeteners. This may be especially beneficial for people with type 2 diabetes.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, ...

A nutritionist has warned of the dangers of consuming too many sweeteners instead of sugar. Everyday household sugar, often ...

Sugar reduction is not only top of mind for many consumers, but the U.S. Food and Drug Administration (FDA) as well. In ...

Sucralose, in moderate amounts, is safe. In fact, our own study on sucralose showed that if used in tea or coffee, it might ...