Cortisol, often dubbed the stress hormone, can wreak havoc on our health if it stays elevated. A doctor from the Cleveland ...

Weight gain and excess fat storage, particularly in the abdomen.

Cortisol is produced and released through your adrenal glands. It plays a part in the regulation of your body’s stress ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850% ... This gives your adrenals time to naturally raise cortisol to the right level - this can change ...