A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...
Health on MSN1d
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water ImmersionPeople swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?
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