Minor dietary changes, like chewing cloves daily, significantly improve health. Cloves' antioxidants prevent chronic illnesses, their antibacterial properties guard against infections, and they ...
The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...
Drain the garlic cloves into a colander, reserving the liquid in a bowl. Save the garlic cloves for later. Add the cooking water to the processor with the onion mixture and whizz to a smooth paste.
Read on to know more about it. Cloves (laung) are a must-have in Indian kitchens. They find their way into everything, from sabzis and dals to even desserts. These tiny black pods pack a punch with ...
Cloves, though small, are a spice powerhouse that has been cherished for centuries for their distinctive flavour and remarkable health benefits. Rich in essential nutrients, antioxidants, and ...