Medically reviewed by Aviv Joshua, MS, RDN If you're working toward reaching a healthy weight, grapes can be a tasty, ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

If you're a big fan of the delicious, decadent yet easy-to-make curd rice, we want to introduce you to its elevated brother, ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added. A half-cup, or 113-gram (g), serving of low fat (1% milk fat) cottage ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. The Latest These two well-established weight loss companies can help make ...

Cup lives in Sherman Oaks with two wonderful girls. But, he has a secret desire. 2 Girls, 1 Cup: The Show premiered in January 2008 and quickly became one of the top downloaded shows on the site.