Nutritious and Delicious Quinoa Lentil Salad Elevate your meals with this Quinoa Lentil Salad, a vibrant and nutritiou ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Latkes with a Persian twist that includes plenty of fresh herbs and a healthy quinoa upgrade. Serve with sour cream and lots ...

Abstaining from eating meat during Lent is common practice for many, but it doesn’t mean you have to deprive yourself and loved ones from delicious meals. Whether you observe Lent or are simply ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds,” writes columnist. “This means ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...