The statistics will vary, but it’s a well-known fact that January is the peak month for new enrollment in gym memberships ...

They may not have worked out in the gym, competed with men in the office ... have the benefit of 45 minutes on the treadmill or an evening class in Pilates. In 1953, their idea of relaxation ...

According to the Strava 2024 Year in Sport report, social fitness is booming. We asked experts what they think about the ...

We all have different goals in the gym. And that’s where our selection of fitness classes comes into play. Whether you’re looking for a high-intensity workout like cycle, Dance Fitness and Insanity®, ...

In his opening remarks at the White House ceremony, Biden said the Medal of Honor recipients epitomized the American ideal ...

Between the 1950s and the 1970s, when the idea and reality of mass retirement came into being, Americans thought hard about ...

How 'Fun, Fitness and Competition' Allowed One Virginia Summer Swim Club to Do More with Less The nation’s tens of thousands of summer leagues continue to be an entry point for many first-time ...

The rise of digital entertainment has captivated kids' attention, drawing them away from physical activities. These declining ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Sally Murchie and Shelley Armstrong, owners of Grass Roots Yoga in Melbourne’s St Kilda, say ClassPass has altered the public’s perception of what a fitness class is worth. They hope that by ...

ELIZABETHTOWN, Ky. — It took 74 years for Austin Cook to get his high school diploma. The former U.S. Marine Corps corporal graduated as a member of the Glendale High School Class of 1950. A special ...