Today is the start of a new year, and you might consider setting new goals for 2025. Many of those goals might involve ...

At Burn Boot Camp, a group fitness gym in Atlee, owner Anna Miller said memberships always increase in January.

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding.

According to a study from the University College London, smoking a single cigarette takes about 20 minutes off a person’s ...

It's time to click through the Clarksville Now archives for the last 12 months and try to make sense of the year that was, ...

Looking back at some of the notable athletes and people in sports who died over the past year, including those who were ...

This year, we bid farewell to the voice of Darth Vader, a co-founder of the Grateful Dead, the "Say Hey Kid," and a member of ...

He turned 100 in October, making him the longest-lived president in the nation’s history. Trump frequently criticized ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

Trucks, buses and cars rumbled overhead, drowning out Marcus Azevedo’s voice. In the distance, sirens blared and exhaust ...

But the bouts of excessive drinking, and the bad behaviour that accompanied it, raised questions about his fitness for high office ... Picture: AAP Image/Australian Women's Weekly Hawke’s lover and ...