A popular headteacher at one of the UK's top schools is set to retire at the end of the current academic year. Thomas Carter ...

Jayvion Mclean, 11, 'is a friend to everyone.' Here's why he's a Fayetteville Observer Future Black History Maker.

Benchmark Advance is for K-5 students. The district launched a pilot phase in five schools to test how the curriculum works and now they are expanding it.

Madison McMillan, 10, likes to crochet and wants to be an entrepreneur. Here's why she's a Future Black History Maker.

Melody Smith, 11, loves theater and wants to be a dermatologist or an actress. Here's why she's a Future Black History Maker.

“Don’t end a sentence with a preposition” is one of English grammar’s most infamous rules—but it turns out you don’t actually have to follow it. On this latest episode of The List ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

Lower back down and repeat. This exercise works your calves and ankles, helping to improve circulation and reduce the feeling of “stiff legs” after sitting for too long. One of the side ...

Recently, her trainer Karan Sawhney shared an Instagram video showcasing her intense core workout. In the clip, Kriti can be seen performing exercises while holding a metal plate against her abs to ...

We’ll roll out a new exercise routine that focuses on alleviating ... Repeat on the other side. Do 5-10 times on each side. Start in a seated or standing position. Lace your fingers together ...

From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, there's a near endless stream of junk that won't get you any closer ...

New Echo devices usually bring incremental changes over multiple generations, as is the case with the Echo smart speaker that I'm reviewing here. The Amazon Echo Dot (5th Gen) is the latest iteration ...