You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

You don't need crunches to build a stronger core, just try these three kettlebell ab exercises designed by a functional ...

don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat loss in a specific area. When you exercise ...

If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs ... Certified trainer Fiona Judd, who runs the FitFionaJ app, has designed this ...

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When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Say goodbye to basic crunches and hello to three muscle-torching crunch ...