From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau. These ab ...

Players and officials of Abubakar Bukola Saraki (ABS) FC have been involved in a road accident along the Ogbomoso-Ilorin ...

Disha Patani has consistently excelled in her fitness journey, effortlessly mastering various workouts. From kickboxing and ...

Leg raises are perfect for targeting the lower abs, helping you achieve a tighter and more defined midsection.

Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.

GMA Network has officially announced that Gabbi Garcia will be the first-ever Kapuso host of the highly-anticipated “Pinoy ...

In a groundbreaking move, "Pinoy Big Brother" is celebrating its 20th anniversary with a historic collaboration with GMA ...