essanews.com on MSN2 小时
Is your evening brew sabotaging your sleep? Experts weigh in
Coffee continues to spark controversy and remains a subject of scientific research. A simple question, such as whether you ...
What Alcohol Does to Your Sleep
Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...
Daily Wrap on MSN3 小时
When to sip: Balancing coffee habits with health studies
Coffee continues to spark controversy and remains a subject of scientific research. A simple question, such as whether you ...
ScienceAlert23 小时
Scientists Reveal What Alcohol Is Doing to Your Sleep
Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily.
Alcohol’s sedative effects can worsen overall sleep quality later
First, alcohol increases the action of a chemical messenger in the brain called GABA. This has a sedative effect, thought to ...
Common Sense Media23 小时
Best Action/Adventure Movies
If you love Action/Adventure and you're looking for your next family favorite, you're in the right place. We've compiled a top list of the latest and greatest Action/Adventure Movies. Give it a scroll ...